Chocolatey Banana Avocado Pudding
This recipe includes a healthy dose of avocado, a fruit that is well known for a multitude of nutritional benefits, including protein (yes, protein), healthy monounsaturated fats, phytochemicals and trace minerals, and organic, raw, cacao, a super food loaded with a variety of unique phytonutrients, including sulfur, magnesium and phenylethylamine.
Vegan Indian Lentils
Lentils are easily one of my favorite vegetarian staples. They’re an excellent source of protein (one cup of lentils contains approximately 18 g of easily digestible protein), rich in nutrients, and have a hearty dense texture that is sure to keep you feeling satisfied.
Chocolate Smoothie Bowl
A clean light smoothie can be a great snack, a sweet pick me up or even a dessert. When I’m in the mood for something a little more sweet, this chocolaty smoothie bowl is one of my favorites!
Cashew Delight Strawberry Shortcake Smoothie
Strawberry shortcake is such a nostalgic piece of my childhood. These days, I’m always looking for ways to create healthier alternatives to some of the foods that I love, while adding a nutritional punch that my clients can enjoy, as well!
Raw Vegan Taco Salad
You have to be smart about what you’re eating. Make sure to incorporate some quality plant-based proteins, healthy fats and 2-3 cups of veggies at every meal to keep you feeling satiated.
Sweet Tahini Butternut Squash Soup
Some of the things that I love most about this time of year include the crispness of the air, bundling up in warm layers, seeing the city decorated in white tree lights, and indulging in a few of my favorite seasonal soups.
Hormone Balancing Smoothie
Postpartum is an interesting time. I can easily account the 4th trimester (the 1st three months of your baby's life) as being the most difficult time.
Walnut Crusted Apple Crisp
I love this recipe, because it’s such an easy dessert recipe for gatherings! It’s a fan favorite and sure to please.