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Chocolatey Banana Avocado Pudding
This recipe includes a healthy dose of avocado, a fruit that is well known for a multitude of nutritional benefits, including protein (yes, protein), healthy monounsaturated fats, phytochemicals and trace minerals, and organic, raw, cacao, a super food loaded with a variety of unique phytonutrients, including sulfur, magnesium and phenylethylamine.
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Vegan Indian Lentils
Lentils are easily one of my favorite vegetarian staples. They’re an excellent source of protein (one cup of lentils contains approximately 18 g of easily digestible protein), rich in nutrients, and have a hearty dense texture that is sure to keep you feeling satisfied.
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Chocolate Smoothie Bowl
A clean light smoothie can be a great snack, a sweet pick me up or even a dessert. When I’m in the mood for something a little more sweet, this chocolaty smoothie bowl is one of my favorites!
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Cashew Delight Strawberry Shortcake Smoothie
Strawberry shortcake is such a nostalgic piece of my childhood. These days, I’m always looking for ways to create healthier alternatives to some of the foods that I love, while adding a nutritional punch that my clients can enjoy, as well!
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Raw Vegan Taco Salad
You have to be smart about what you’re eating. Make sure to incorporate some quality plant-based proteins, healthy fats and 2-3 cups of veggies at every meal to keep you feeling satiated.
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Sweet Tahini Butternut Squash Soup
Some of the things that I love most about this time of year include the crispness of the air, bundling up in warm layers, seeing the city decorated in white tree lights, and indulging in a few of my favorite seasonal soups.
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Hormone Balancing Smoothie
Postpartum is an interesting time. I can easily account the 4th trimester (the 1st three months of your baby's life) as being the most difficult time.
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Walnut Crusted Apple Crisp
I love this recipe, because it’s such an easy dessert recipe for gatherings! It’s a fan favorite and sure to please.